Langford Farms Club                             
FITNESS IS FUN ON THE FARM


CONTACT US
langfordfarmsclub@tds.net
615 - 754 8650 p
615 - 807 3737 f



FIND US

Link to Google Map

LATEST PDF DOWNLOADS
Click on the forms below




GROUP FITNESS CLASS 

ZUMBA
Are you ready to party yourself into shape? Zumba is an effective,, easy to follow, Latin-inspired Dance fitness party, taught by our resident Zumba certified instructor.

TONING EXTREME
(Aka boot camp)

There's nothing more fun than getting results. We combine aerobic and resistance training using body weight exercise. This 60 minute class is taught by Michelle, Dana, and Brad


FITNESS AND GROUP EXERCISE

Serving the greater Nashville, Mt Juliet, and Old Hickory areas, the Langford Farms Club offers a neighborhood fitness facility, along with a variety of group exercise options Extreme Toning (aka boot camp),  and Zumba.  

We have a family atmosphere, but we are committed to helping you achieve results and to reach your health and fitness goals .

Fully Equippped Training Facility

Our fitness center includes a variety of cardio training equipment including treadmills, ellipticals, steppers and bikes.   We also have Cybex circuit resestance training as well as free weights. .  With a certified trainer on staff, we can help you maximize your workouts

Web Hosting Companies